Invest in you
Therapy? Sure, it’s a lot—but so is holding it all together.
You’re tired—but not the “I need a nap” kind. It’s the emotional exhaustion from always being the one who gets it done, even when you're breaking inside.
Therapy sounds like another thing on your to-do list, and let’s be real—trusting a new therapist when you already feel unseen in so many spaces? That’s not easy. But staying stuck in survival mode?
Sis, you know that ain’t it.
You deserve a soft place to land, too
After taking time for you?
You're breathing deeper. Showing up for yourself—not to prove you're strong, but because you're done breaking just to keep the peace.
The wild part? That shift shows up everywhere—your relationships, your career, your boundaries, your peace. You’ve got energy for joy again. Even hobbies. Even naps that aren’t “earned”.
You still feel things deeply. But you’re not drowning in it. And that right there? That’s healing.
We’re in this together.
I’m not here to therapize you into a script—I’m here to meet the real you, and help her breathe. I bring clinical skills, lived experience, and cultural understanding into the room, and I get what it’s like to be the strong one who’s slowly, quietly unraveling.
Therapy with me feels like a deep convo with your favorite no-fluff homegirl (who also knows her neuroscience). We’ll unpack the pain, rewrite the narrative, and build something beautiful.
I do not accept insurance.
I accept cash, credit, and debit as forms of payment.
